WEEKLY RECAP & MEAL PLAN!

And my 21 days is UP.

I swear tonight felt like my "last supper" after conquering the 3 Day Fix (which might I add, is TOUGH, full blog post tomorrow on my results!)!

So this week was AMAZING. I have YET to stick to a plan to it's entirety like I did this week. I completed doubles EVERY day, and then even conquered the *optional* 3 Day Fix that Autumn suggests for your last 3 days.

My BIGGEST struggle has ALWAYS been night time snacking. It's like I see the sun go down and someone with zero control takes over my body. BUT, this week was DIFFERENT. I had an amazing partner in our challenge group, and I can say being accountable to everyone in the group made the biggest difference. I told them I would show them what this program can do, and even posted my pictures on my Facebook to say that I will look entirely different in 21 days. Now THAT is some HEAVY accountability. I had to live up to what I said! 

Now for this week COMING, I am more motivated than I've ever been. I am not looking to lose weight, but reveal the muscle I've been working SO HARD on the past 6 months. 

I am not continuing the 21 Day Fix for this week, however I am taking the basics of what I learned and continuing to eat similarly. I'm going to stick to my guns and really see what kind of results I can achieve in the next 2 months, knowing what I've achieved in only 21 days! 

Here is my meal plan for next week. 

My goals this week are to stick to working out each day of the week (with Sunday being a rest day), and incorporate IN the 21 Day Fix Strength routines as well as P90X3 and Insanity for my cardio. 

Can't WAIT to share my before and afters tomorrow! Stay TUNED! 

<3 xxx