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Sunday, 26 October 2014

Back to the 21 Day Fix Already!?

Last week I finished up the 21 Day Fix, and I have to say, I miss it SO MUCH! 

That being said, I'm starting the 21 Day Fix Nutrition Program tomorrow, and will be doing the program indefinitely until I reach my goal, at which point I am going to switch over to the Maintenance level of calories/containers! The containers just simplify my life in a way nothing else has, and I truly never felt better than I did when I finished the program!!

Last week there were new Challenge Groups starting, my husband finally came home after three long weeks without him, AND I even had this entire weekend to myself to have a much needed "catch up" weekend for all of my coaches and challengers. I have never been alone in my house since my children were born, so needless to say I felt LOST! The bright side was that I got a chance to really look at what I want to do next week, re-evaluate what my goals are, and take some time to get things together so I can focus this week, on both myself and my challengers!

I even got to make some NEW videos for my 7 Day Quick Start to Success Training series that will be available soon I promise! (I am GIDDY with excitement to finally launch this baby!)


I also got a chance to plan out my meals for next week. I did include the containers I will be using for each meal as I am still in the first bracket. 


My workouts this week will be Insanity, T25 and 21 Day Fix so that I can get my overall strength training, HIIT training, and some basic cardio/total body moves.

My biggest struggle this week? LATE NIGHT SNACKING with Gavin! He comes home and all we want to do is watch movies in the evening! Watching movies = eating snacks. This week I will be making SEVERAL healthy snack options so I have them on hand! 

Wish me luck! <3 

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