Back to the 21 Day Fix Already!?

Last week I finished up the 21 Day Fix, and I have to say, I miss it SO MUCH! 

That being said, I'm starting the 21 Day Fix Nutrition Program tomorrow, and will be doing the program indefinitely until I reach my goal, at which point I am going to switch over to the Maintenance level of calories/containers! The containers just simplify my life in a way nothing else has, and I truly never felt better than I did when I finished the program!!

Last week there were new Challenge Groups starting, my husband finally came home after three long weeks without him, AND I even had this entire weekend to myself to have a much needed "catch up" weekend for all of my coaches and challengers. I have never been alone in my house since my children were born, so needless to say I felt LOST! The bright side was that I got a chance to really look at what I want to do next week, re-evaluate what my goals are, and take some time to get things together so I can focus this week, on both myself and my challengers!

I even got to make some NEW videos for my 7 Day Quick Start to Success Training series that will be available soon I promise! (I am GIDDY with excitement to finally launch this baby!)

I also got a chance to plan out my meals for next week. I did include the containers I will be using for each meal as I am still in the first bracket. 

My workouts this week will be Insanity, T25 and 21 Day Fix so that I can get my overall strength training, HIIT training, and some basic cardio/total body moves.

My biggest struggle this week? LATE NIGHT SNACKING with Gavin! He comes home and all we want to do is watch movies in the evening! Watching movies = eating snacks. This week I will be making SEVERAL healthy snack options so I have them on hand! 

Wish me luck! <3 

WEEKLY RECAP & MEAL PLAN!

And my 21 days is UP.

I swear tonight felt like my "last supper" after conquering the 3 Day Fix (which might I add, is TOUGH, full blog post tomorrow on my results!)!

So this week was AMAZING. I have YET to stick to a plan to it's entirety like I did this week. I completed doubles EVERY day, and then even conquered the *optional* 3 Day Fix that Autumn suggests for your last 3 days.

My BIGGEST struggle has ALWAYS been night time snacking. It's like I see the sun go down and someone with zero control takes over my body. BUT, this week was DIFFERENT. I had an amazing partner in our challenge group, and I can say being accountable to everyone in the group made the biggest difference. I told them I would show them what this program can do, and even posted my pictures on my Facebook to say that I will look entirely different in 21 days. Now THAT is some HEAVY accountability. I had to live up to what I said! 

Now for this week COMING, I am more motivated than I've ever been. I am not looking to lose weight, but reveal the muscle I've been working SO HARD on the past 6 months. 

I am not continuing the 21 Day Fix for this week, however I am taking the basics of what I learned and continuing to eat similarly. I'm going to stick to my guns and really see what kind of results I can achieve in the next 2 months, knowing what I've achieved in only 21 days! 

Here is my meal plan for next week. 

My goals this week are to stick to working out each day of the week (with Sunday being a rest day), and incorporate IN the 21 Day Fix Strength routines as well as P90X3 and Insanity for my cardio. 

Can't WAIT to share my before and afters tomorrow! Stay TUNED! 

<3 xxx