60 Days to 30

I am so excited to FINALLY start trying out Core De Force before I officially begin the program + meal plan on the 14th! Glam Squad is officially kicking off with CDF on the 21st, with a week prior to get ready, organized, and get to know one another, but I want to try it out FIRST so I can help them {and I'm waiting in anticipation to try it out}.

This last couple of weeks, I'll be totally honest, Scandal overtook my life. This should come with a warning, don't start watching it unless you want to press PAUSE on your life and fall victim to the vortex that is Netflix. LOL To be honest, this isn't a huge deal, BUT whenever I'm in front of the TV, most of us mindlessly EAT snacks, which I have. 

This week, I looked at my calendar, and I'll be THIRTY in just 60 days. THERE is some motivation. Every year just seems to be getting BETTER, and I want to go into my thirties feeling better than I ever have. 

And SO I BEGIN. 

Dialed in nutrition. Workout daily. And ENJOY my life. Be more present. Strive to be better EVERY single day {it's a slight addiction... I could read all day}. 

For me this isn't about just getting abs, it's about being MY BEST. Feeling my best. Visualizing me AT my best and realizing if I WERE there, I'd treat myself SO much better than I do now.

I'm telling you --- if you want to stick with this, try it. Think of yourself having achieved whatever goals or dreams you have for yourself, wearing the dream outfit you have in mind, being in a place you dream of being, drinking champagne, being confident, being YOUR BEST. Now think ... If you were there, would you binge on pizza and junk food until you were in a coma? Probably NOT. 

Get yourself into a sexy outfit, put the best food into your body, and watch how the reflection in the mirror CHANGES. When YOU feel GOOD, you want to treat yourself better. It all really comes down to loving yourself and seeking validation only from YOURSELF. Feeling so good you take care of the person you love most: you. 

I'll be drinking Shakeology daily for breakfast and starting my day with a full bottle of Lemon Water, as is my routine. Better than coffee, I'm telling ya. 

This week I am focusing on getting BACK to routine, dropping the BLOAT, and feeling like I'm THRIVING again. That feeling I had in the beginning. No more complacency. No more late night snacking. 

If I want to hit my goals, achieve my dreams, I have to feel my absolute BEST so I can handle it. If I can't kick my own ass in a workout, how will I expect myself to bring that same discipline to my work?!

Getting there one day at a time. 

Check out my meal plan for some ideas! Keep it simple.