The FIRST week of Insanity was GREAT, but the SECOND WEEK! FOR real, best program out there.
Why?!
The SECOND week, we got a chance to try to beat OURSELVES. Our own max out times. Not ANYONE else's. We weren't sitting here wondering if someone else might be doing this easily, making it to the end with no trouble (let's be honest, we see someone in shape and we think they're perfect and have NO struggle!).
This program shows we ALL have a max out time, we push harder, go deeper, go FASTER, and we MAX OUT. That IS the goal of the program! It shows everyone in the group that we are all just PEOPLE competing with ourselves, seeking to be BETTER than we were before <3
Now, in preparation for WEEK 3 of this incredible program, I really am working on nutrition.
HALFWAY pictures WILL be coming up on Monday two weeks from tomorrow. THIS seriously blew me AWAY. How did it come that quickly?! It's time to seriously focus on the nutrition end of Insanity Max 30!
It uses the 21 day Fix container system, however with different brackets, and it puts me in a HIGHER bracket than I was in. I was feeling I was eating TOO MUCH for me, so I went back to the bracket I used before and I'll be starting that tomorrow.
Please don't mind the REPEAT meals, I'm a creature of habit, and like what I like. If its easy, I like it, then it'll be eaten SEVERAL times during the week. LOL Hence the Shakeology ALWAYS for breakfast, followed by Greek Yogurt w/Strawberries, almost EVERY single day!
I will be looking for some new recipes to try this week, so I can add them in NEXT week (despite me REALLY not wanting to... I am used to THIS meal plan LOL). I need to try some new things so I can be a better Coach, and MOM LOL My kids need some variety!
Your Coach,
Krys
xxx
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